Over 150 videos (general workouts and tutorials), seminars, podcasts, Q&A, discussions and more to help you and your children develop your mental health, wellbeing and Martial Arts ability.
Brain Dojo is a platform designed for everyone and generally speaking, it's training for your brain and body!
Whilst a lot of content makes references to and draws on our experiences in Martial Arts, you don't have to be a Martial Artist to benefit from our content.
Within Brain Dojo, you'll find video and audio content which covers things such as:
- Seminars and workshops held by Martial Arts instructors.
- Videos designed for people looking to start Martial Arts (what to expect from your first class, what to look for in a school, etc)
- Beginner Martial Arts videos.
- Beginner Fitness videos.
- Tutorial and idea videos which can help you to develop your Martial Arts technique and show you how to get the best from your training.
- Training your brain to think differently.
- Setting and achieving your happiness goals.
- Anti Bullying advice.
- Confidence Building.
- Health and Wellbeing.
- Fitness and Nutrition advice and discussions.
- Help topics, such as 'motivation'.
..and much more!
What is Brain Dojo and who can Benefit From it?
Already a Martial Arts practitioner?
No problem - here's how we can benefit you.
The Brain Dojo Podcast
The free forever Podcast - available on all popular podcast hosting platforms.
We chat to all types of people and discuss every day topics, including mental health, being productive, managing time, creating good habits, parenting, setting goals and much more.
You can check it out by signing up for free or trying full access - 30 day free trail!